Hiking out west

Despite the fact that I didn't see the inside of a gym or put on my running shorts for a week, we did manage to stay pretty active on our vacation out west. We got up early, went to bed early and hiked almost every day. Hiking is much more challenging than I thought at high elevations with that thin mountain air. The Navajo trail at Bryce Canyon was probably the most difficult - Maddy loved the trip down but was miserable on the way back up :(. After about a half an hour, she admitted that she was glad she'd done it though:)

I also managed to take 'that damn bike' out a couple of times before the trip and felt a bit better about the whole thing:). My goal for the month is to get to the point where I can do 10 miles on the new bike relatively comfortably.