Bike PR for me!!!!!

I've been working really hard with my biking lately so I was thrilled to hit my goal tonight of 15 miles within an hour! I did it on Mike's mountain bike and actually beat the goal by nearly 4 minutes although I was a major sweat monster when I got back home :)

I also managed to run a full 2 miles without any major knee problems this week too (which was a major relief) so I'm going to try adding distance now so that I can get back to running more regularly again. For now though I have to say the bike is challenging for me and more importantly fun!